Today I did a 45 minute yoga practice

Okay, that's a lie.

I spent at least ten minutes in the middle of it sitting in the Easy pose, just watching the video, having given up. I just could not for the life of me force my body into those positions! Though the theory of it is that you should try anyway, because eventually you'll have stretched your body so far that you'll make it.

Oh well. Maybe next time.

When the video was over, I was really warm, exhausted in every limb, and I glided rather than walked across the floor. I like it!