Free trial lesson with personal trainer

It was fun! I never in a million years thought I'd say this, but it was! I'm now less scared of the exercise machines, and I know how to use the treadmill to more effect. And he gave me a full program to do on my own, and he showed me how to strengthen my knees without hurting them. At the end he also told me that if I ever needed help on how to do something, or needed to develop the program further, I'd get that for free, too.

So now all I need to do is go to the gym two - three times a week. Yeah, good luck with that. But I'll try, anyway. It would be so embarrassing running into him at the gym and saying "The program? Ehh, yeah, I don't notice that much of a difference, really...." According to him, by June I'll be in need of a whole new program in order to keep up with my body.

By the end of the lesson I was so convinced that I even asked how much I'd have to pay for ten more lessons! But it was so expensive that I think I should wait until I get in better shape.

But the point is... it was fun!